The following points, which I did not adhere to, made me have a gain this week:
- didn't track
- didn't drink water
- didn't exercise
This week I vow to track (I bought a new tracker at the WW meeting and i've used it every time i've eaten something for the last two days) drink water and exercise 4 times.
I'm not changing my ticker, yet, I will change it next week once I am rid of the gain and more. I also had a 750ml of water right before my weigh in and I wore different pants so i'll make sure I have the right outfit ready for next week and go with an empty stomach.
I'm disappointed in myself, but I know where I went wrong and i'm going to fix it.
I have to weigh in on Friday, so I have to be extra good this week, as we're going away for the weekend to MIL's house and I won't be here on Saturday to weigh in. So I only have 4 days left to be very very good.
AND I only have 10 days left to be under 75 kilos (by DS's birthday) so I need to pick up my act if i'm going to make it and i'm determined to make it. This is the weight I want to be on my scales at home, not necessarily my official WW weight (at home I don't wear clothes when I weigh in).
We went out for lunch yesterday for my brother's birthday, and as tempting as the chicken schnitzel with hollandaise sauce and chips sounded I had fish (which I don't eat ever - to me it's worse than fruit and you KNOW how I feel about fruit!! LOL) and steamed vegetables!!!!! I can hardly believe it myself and my lovely mother nearly fell off her chair when I put in my order. DH on the other hand had 5 schooners of beer and the deep fried seafood basket, so obviously his diet is going well!!!!!
and on that note I had best go and get on the exercise bike RIGHT NOW!!
7 comments:
LOL - I didn't realise you hated fruit and Fish. Thats a bugger LOL You;re so funny beautiful Bri! Good for you on fish and steamed vegetables! Thats fantastic. I'm so proud of you. You can do this 75kg in 10 days. I'm sending you lots of losing weight vibes.
Hi Briony
Wow weren't you quick to comment on my return to blogging!!! Thanks heaps :-)
R U really sure your not going to get Robbie tickets. I know it's a lot of money but if there's any way you can afford it, go for it - he's not going to tour again for years and come December you will be kicking yourself you didn't get a ticket!!
It's good that you know what went wrong this week and how to fix it. I know that you can do it. Good on you for the fish choice - you know I really used to dislike fish but I actually really like it now - never thought I'd say that.
Sounds like your DH's diet is going as well as my DH! This is the first time I have ever lost weight and he hasn't as well but I know that he will only do it when he is ready - no-one can make you. I know he is eating healthier and he does a lot more exercise so I know it's got to be doing some good.
Have a great week Bri - focus on that 75 and you WILL get there!
Lesley
I love fish, but I hardly ever have it - there are only a couple of restaurants I trust to have it really fresh, and I don't like cooking it at home 'cause it makes the kitchen smell! Fussy cow, aren't I?
I love your honesty Bri. You know what you did and how to fix it, well done! I got to get on my bike too now. Well, not right now but tonight!!
Well, I hope you DID get on that bike as soon as you posted this! I will be pushing you, girl, when I'm back on WW - I need someone to help me too! I'm very proud of your meal choice though. I don't think even I could do that!
WHAT? You're NOT going to see Robbie? Why? When did this get decided? I wish I could shout you.
Tell us about the plans for Lachie's birthday too. Can't believe he's almost two! Hope you're rad.
LOL at DH's diet - sounds like he is taking this all very seriously!!
Sorry to hear about your gain, but I'm sure you will turn it upside-down in no time at all - especially with that kick-arse attitude of yours.
PS. Go to Robbie, he rocks in concert!!!
FISH!!!!!! I am so impressed withyou Bri. Now have a great few days till weigh in so you will feel great when those scales go down.
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