Monday: 15 minute walk - done 60 minutes
(20 laps - 10 in the morning and 10 at lunch)
Squash – 60 minutes - done 60 minutes
Tuesday: 15 minute walk - done 60 mins
(10 laps in the morning and 10 at lunch)
Wednesday: 15 minute walk - done 15 minutes
Cleaning – 30 minutes - done 45 minutes
Thursday: 15 minute walk - done 45 minutes
(10 laps of the dam in the morning and post office/shops at lunchtime)
Friday: 15 minute walk -
Saturday: 15 minute walk -
Sunday: 15 minute walk -
(20 laps - 10 in the morning and 10 at lunch)
Squash – 60 minutes - done 60 minutes
Tuesday: 15 minute walk - done 60 mins
(10 laps in the morning and 10 at lunch)
Wednesday: 15 minute walk - done 15 minutes
Cleaning – 30 minutes - done 45 minutes
Thursday: 15 minute walk - done 45 minutes
(10 laps of the dam in the morning and post office/shops at lunchtime)
Friday: 15 minute walk -
Saturday: 15 minute walk -
Sunday: 15 minute walk -
Total minutes for week so far: 285 minutes
Oops I did have 3 squares of chocolate last night!
3 comments:
You're doing so well, Briony ... don't worry about the 3 squares of chocolate!! When I stuff up it's more like three blocks!!
xx sassy
I think you'll have to set your exercise standards higher next week. You're blitzing it!
Three squares - you must have a will of iron!
That is EXCELLENT EXERCISING!
You GO girl!
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