“Negative thought patterns can eat away at you like a cancer. Cut them out by refusing to think negative thoughts”.
I’m sure this one was written especially for me as I’ve been thinking about this a lot lately and I know I have to bar the negative thinking, but it’s very difficult, its an ingrained habit of many many years. Even my Mum was saying at the weekend that I need to stop letting the negative thoughts take over ..…. she knows me so well…… I’m trying very hard, but it’s a long slow process.
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8 comments:
You know you aren't alone in this - it is a hard one to change but such a powerful tool to have once you have changed those negaitve thoughts to positive ones.
Keep working at it and before you know it, it will be a habit and a huge help to you.
Take care and be good !
Me
Yes it is a hard one and you need to take each day at a time.
Hope your having a great day.
You are to good to let negativity take over you. Bri you have so much to be positive about. I know how hard it is to remember that when you start to feel down. Hang in there chikkie and you will come good again.
Yay on your weigh in! That's not so bad, is it? And I can't wait until you're in virgin fat territory again. I wish this baby would hurry up so I can do this with you.
Sounds like you've really got this motivation thing down pat! I have to ask though, how's the exercise going?
WOW. I saw this on my desk flippy calendar today and I thought about it all day long. I know that I am positive most of the time but now and then the negatives start pushing their way in. And they had started too from last weekend. So today was a great wakeup call when I saw this.
Thank you for putting it in your blog. I am glad I am not the only one that has the negative thought issues.
You are doing really well to address a lot of these already - changing your blog to a more positive name, taking steps to start afresh. You can do this and whilst the end goal may seem like such a long way off it is no where near as far as it was in the beginning. You have made HUGE inroads and you will see this to the end.
Yes think positive! You CAN achieve your goals and you WILL achieve your goals.
Good luck with NoCount. It will be interesting to see how you find it.
I can get like this too and even a little like this right now but not about everything. A beer usually helps to stop the thinking :-)
My Dear Bri, you (and I) have got to keep at it until we banish these thoughts from our minds once and for all. It will happen if we don't stop brainwashing ourselves. We have to look in the mirror and smile and say, "You are beautiful, inside and out" and BELIEVE it!!!!
Our moms are right and who loves us like THEY do? ;)
HUG
FRIENDSHIP
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